Personal Coaching

There is no reason to expect that our wishes, needs and goals will stay the same throughout our lives. The desire for change is absolutely natural. It means we don't want to stagnate in the status quo. Our desire for change eventually can't be ignored. Yet making those changes can be challenging.

I am a professional coach because I believe coaching is an effective, efficient and wonderfully positive way for people to make important changes in their lives. My clients come to coaching because they want to transition from where they are to where they want to be and to do it with confidence and authenticity. Whatever decisions you face, whatever solutions you seek, coaching allows you to achieve them more quickly and successfully than you would typically do on your own.

In coaching you will be able to:

clarify your values, beliefs, goals and sense of self
create alternative points of view to expand your options
recognize where you get stuck and navigate those obstacles
design and commit to a plan of action that addresses your situation
build life-long skills to sustain a balanced, fulfilling, meaningful life

The topics you bring to coaching are completely up to you. You may want to make a career change, ramp up your self-confidence, revitalize a relationship, find a way to follow your passion, get into shape, discover your life purpose or balance your personal/work demands. I will follow your lead.

Would you like a Complimentary Sample Session?

It is important that you choose a coach you are comfortable with. To help you do that, I am happy to provide a 30 minute complimentary sample session so you can get a feel for my coaching. You can choose a topic that you'd like to be coached on, something that is important to you, and bring it to our phone call. We will save time to discuss any questions you have and also decide if we feel we are a good fit for one another.

Please email or contact me at (314) 787-8171 and we will arrange a time for us to talk. I look forward to it.

"Fran is a powerful coach who is compassionate, intuitive and effective. When working with Fran you know you have her complete attention. She holds me accountable and challenges me. My goals are ones that I once thought were unobtainable but Fran brought about the opportunity for me to think in different ways. Her approach allowed me to identify what was holding me back while at the same time articulate my vision of what I want and to make clear progress toward it."
TK, Atlanta, GA
Corporate Vice President

"My experience with Fran far exceeded my expectations. I was lucky in that I knew what I wanted but was not sure how or if I had the guts to get there. She challenged me weekly to go beyond my comfort zone and connect my thoughts and ideas into an action plan. I have taken so many of her lessons and applied them to other areas of my life. My personal and professional growth are marked with a new found mantra that will follow me through life."

MH, St. Louis, MO
Designer