Personal Coaching

There is no reason to expect that our wishes, needs and goals will stay the same throughout our lives. The desire for change is absolutely natural. It means we don't want to stagnate in the status quo.  Our desire for change eventually can't be ignored. Yet making those changes can be challenging.

I am a professional coach because I believe coaching is an effective, efficient and wonderfully positive way for people to make important changes in their lives. My clients come to coaching because they want to transition from where they are to where they want to be and to do it with confidence and authenticity. Whatever decisions you face, whatever solutions you seek, coaching allows you to achieve them more quickly and successfully than you would typically do on your own.

In coaching you will be able to:

  • clarify your values, beliefs, goals and sense of self
  • create alternative points of view to expand your options
  • recognize where you get stuck and navigate those obstacles
  • design and commit to a plan of action that addresses your situation
  • build life-long skills to sustain a balanced, fulfilling, meaningful life

The topics you bring to coaching are completely up to you. You may want to make a career change, ramp up your self-confidence, revitalize a relationship, find a way to  follow your passion, get into shape, discover your life purpose or balance your personal/work demands. I will follow your lead.

Would you like a Complimentary Sample Session?

It is important that you choose a coach you are comfortable with. To help you do that, I am happy to provide a 30 minute complimentary sample session so you can get a feel for my coaching.  You can choose a topic that you'd like to be coached on, something that is important to you, and bring it to our phone call. We will save time to discuss any questions you have and also decide if we feel we are a good fit for one another.

Please email or contact me at (314) 787-8171 and we will arrange a time for us to talk. I look forward to it.